Welcome to MindSpa

We are an Integrative Wellness Center with hand-picked experts that have diverse experiences to help you achieve your healing and wellness goals. For us, that means physically, mentally and emotionally...Read More

What is Integrative Medicine?

Puzzle - Integrative MedicineThe Consortium of Academic Health Centers for Integrative Medicine defines it as the practice of medicine that reaffirms the importance of the relationship between practitioner and patient, focuses on the whole person, is informed by evidence, and makes use of all appropriate therapeutic approaches, healthcare professionals, and disciplines to achieve optimal health. MindSpa embraces the core principles of integrative medicine.

What is Mental Fitness?

Older Couple playing a video gameMental fitness means having a positive sense of how we feel, think, and act, which improves our ability to enjoy life. It’s expressed as being mentally alert with greater clarity, emotional balance, and a sense of well-being. It’s a key component of healthy aging and optimum human performance. MindSpa enhances mental fitness through interactive computer programs and other tools and methods that support cognitive development.

What is Mindfulness?

Woman Meditating - MindfulnessA mental state achieved by focusing our awareness on the present moment which includes our prevailing thoughts, feelings, body sensations, and surrounding environment. Practicing mindfulness means we are tuning into the present moment rather than rehashing the past or worrying about the future. Thousands of studies have documented the health benefits of mindfulness. Popular techniques include meditation, yoga, spending time in nature, and the use of biofeedback.

News & Events

Grand Opening Set for April 7

MindSpa will host a Grand Opening Tuesday, April 7. Guests are welcome anytime between 5 and 8pm. We will have food selections from Ionie’s Raw & Fresh Café, refreshments including…Read More

MindSpa Moves into Ridgegate Center

MindSpa recently moved into a 14-office suite at Ridgegate Center on Bee Ridge Road. The 4,700 square feet of space is twice the size of the prior location. It includes…Read More

Introducing CenterPointe at MindSpa

CenterPointe at MindSpa provides a discreet intensive Outpatient Brain-Based Addiction Treatment Program. Dr. George Rozelle represents MindSpa and Carrie Phelps owns CenterPointe Counseling and Recovery. Jeff Anglin serves as the Clinical Director. The…Read More

Coleman to Present Two Courses

Certified Life Coach Darlene Coleman will present two courses at MindSpa in March. On March 11 from 6:30 to 8:30pm, she will present Free at Last, Free at Last. The…Read More

Dr. Rozelle Leads Study on Concussions

HPN Neurologic recently announced plans for a research study of retired NFL and NHL athletes in Chicago and New York who are suffering symptoms of post-concussion syndrome. George Rozelle, PhD,…Read More

More News & Events

Member, International Society for Neurofeedback & Research
Board Certified in Neurofeedback
Applied Psychophysiology & Biofeedback, society

(941) 378-9959
5632 Bee Ridge Road, Unit 101, Sarasota, FL 34233