Here are some helpful articles and online websites focused on integrative wellness and medicine, biofeedback and neurofeedback, cognitive development, mental fitness, brain science, acupuncture, body work therapies, life coaching, and other topics.
MindSpa’s owner Dr. George Rozelle and his colleague Dr. George Lindenfeld recently wrote an article about using RESET Therapy and Brain Mapping (QEEG) to support a local combat veteran dealing with PTSD symptoms. The preliminary results are encouraging and additional research is underway.
Integrative Wellness / Medicine
- WebMD: What is Integrative Medicine?
- NaturalNews.com: Natural Health News & Scientific Discoveries
- Huff Post Integrative Medicine
- American Holistic Health Association (AHHA)
- American Holistic Health Association: Integrative Medicine Wheel
- Neurotherapy for stroke rehabilitation: A single case study
Biofeedback and Neurofeedback
- National Institutes of Health: Biofeedback in Medicine
- Post-Traumatic Stress Remediated: A Pilot Study of 8 Combat Veterans
Cognitive Development
- New York Times: How to Train the Aging Brain by Barbara Srauch
- Enrichment Effects on Adult Cognitive Development
- Encyclopedia.com: Overview about Cognitive Development
- National Institutes of Health: Physical Activity and Brain Plasticity in Late Adulthood
Mental Fitness
- Healthline.com: The Importance of Mental Fitness
- The Science of Mental Fitness by Marisa Brook
- Harvard Business Review: Physical, Social and Mental Fitness for Peak Performance
- How’s Your Mental Fitness Quiz
- Lifehack.org: Decrease Brain Age – Improve Mental Fitness
- 17 Ways to Age-Proof Your Brain
- Don’t Believe Everything You Think by James McCrae
Brain Science
- Long-Term Meditation Tied to Less Brain Loss
- The Queen of Neuroscience and Her Nobel Prize
- Attention: A Muscle to Strengthen by James Hamblin, MD
- Cracking the Brain’s Genetic Code
Acupuncture
- Prevention.com: 10 Fantastic Reasons to Try Acupuncture
- National Institutes of Health: The Value of Acupuncture in Cancer Care
- Wikipedia.org: Acupuncture
Body Work Therapies
- NaturalNews.com: Massage News, Articles and Information
- MayoClinic.org: Get in Touch with Benefits of Massage
- MassageTherapy.com: CranioSacral Therapy
- Association for Comprehensive Neurotherapy: CranioSacral Therapy
Life Coaching
- Personal Coaching to Change Your Life
- SelfGrowth.com: Life Coach and Life Coaching Articles
- Huffington Post: Why I Need a Life Coach by Deborah Gaines
- USA Today: Life Coaches by Karen Peterson