July 11th- The Dirty Dozen Brain Hacks with Dr. George Rozelle: Learn simple tips for daily practice to keep your brain sharp and your mind calm.
July 18th- Stress Management with Linda Remley: A four pronged approach to dealing with whatever comes up in life. Participants can raise concerns and solutions will be discussed.
July 25th- Grief recovery with Linda Remley: The process of recovery and resolution from losses will be discussed. Innovative approaches to healing provided!
*Linda Ann Remley is a Certified Addictions Professional, a Rapid Resolution Therapy Practitioner and an Access Consciousness Bars Practitioner. Linda has provided classes, workshops, group and individual counseling as well as Professional training for the last 36 years.