July Classes!

         
Lunch Time Classes at MindSpa!
June Classes were such a hit we are continuing them in July!
Join us for our complimentary educational classes. These classes will be held at MindSpa Integrative Wellness Center on Wednesdays from 12:15-12:45 pm. Please call 941-378-9959 to RSVP your seat(s) for any of the classes that you feel will be beneficial to you and your loved ones.
Please feel free to bring your lunch or snack.
Here is July’s schedule!

July Classes:

July 11th- The Dirty Dozen Brain Hacks with Dr. George Rozelle: Learn simple tips for daily practice to keep your brain sharp and your mind calm.

 

July 18th- Stress Management with Linda Remley: A four pronged approach to dealing with whatever comes up in life. Participants can raise concerns and solutions will be discussed.

 

July 25th- Grief recovery with Linda Remley: The process of recovery and resolution from losses will be discussed. Innovative approaches to healing provided!

*Linda Ann Remley is a Certified Addictions Professional, a Rapid Resolution Therapy Practitioner and an Access Consciousness Bars Practitioner. Linda has provided classes, workshops, group and individual counseling as well as Professional training for the last 36 years.

 

(941) 378-9959
5632 Bee Ridge Road, Unit 101, Sarasota, FL 34233