(Establishment License MM29003)
Massage therapy refers to manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) that are integral to the human body. Consistent manipulation of these areas enhances a person’s overall health and reduces stress. There are dozens of types of massage therapy methods (also called modalities). Massage is one of the oldest healing arts with records documenting massage 3,000 years ago in China. Millions of Americans enjoy massage treatments every week in every state of the U.S.
People seek massage therapy for many reasons – to reduce stress and anxiety, relax muscles, rehabilitate injuries, reduce various forms of pain and promote overall health and wellness. Massage can also improve circulation, increase joint flexibility, reduce mental and physical fatigue, promote faster healing, improve posture, promote better sleep patterns, lower blood pressure and improve concentration.
The massage therapists and other body work professionals at MindSpa have extensive experience and training to provide a variety of massage modalities based on the needs of each client. The first step is an assessment to determine a person’s overall health, their specific needs and an evaluation of their posture.